Ken, Kenny boy, Corn Shit Ken, the only guy I know that can party as hard as anyone else, and still get up by like 7am and take off to Cheema practice, paddle for like an hour or run like 15km.
Either that or he heads to the beach to check out the surf. And by the time he gets back, everyone is just getting up, and he's all showered and clean ready to go get liquor or some bud. I dunno how he does it.
Suggestions.